Pinnacle Sports Nutrition

Pinnacle leads the nutraceutical industry by making sports nutrition supplements and formulas for different sporting needs.

Alpha Dopa Growth Poppers

Pinnacle Alpha Dopa is a human growth hormone (HGH) which supports protein synthesis, enhances lean body mass and reduces body fat.

It contains natural secretagogues which stimulates the natural release of growth hormone in the body. Increased HGH levels stimulate muscle growth through amino acid release, amino acid transport into muscle cells and burning fat from fat cells. Pinnacle Alpha Dopa comes from soy.

Anabolx Plus 180 Caps

While non-androgenic and non-hormonal, Pinnacle AnabolX contains the most powerful substances that capacitates testosterone.

If the bodybuilder is looking for non-hormonal substances for optimizing the body's natural production of testosterone then the AnabolX is it. It can also be used safely by women.

Estrerfied Creatine 400

This is the world's first and only fat burning creatine. CrEPSma2, which is contained in this is not only by far the world's most anabolic creatine, it is unequivocally, the world's first and only creatine that burns fat. Fat loss is not just substantial, but it also occurs without exercise.

This is an Insuloregulatory Creatine because it dramatically increases insulin sensitivity. It is also the first Anti-Catabolic Creatine because CrEPSma2 delays on muscle protein breakdown and adds new muscle.

Esterfiew Creatine 400 is the most stable form of creatine ever created. CrEPSma2's pharmaceutical-grade structure protects creatine in the acidic environment of the stomach, minimizing conversion to useless creatinine, thus allowing for near perfect absorption in the small intestine. In a word, far less creatine is needed to accomplish maximum muscle penetration.

EstroLean Caps

Aside from working on a hormonal level, Pinnacle EstroLean Fat Burner Supreme works on a mental and nutritional level as well. Lessening estrogen levels usually lead to weight gain in females.

One dose of EstroLean Caps contains natural phyto-estrogens which balances critical hormones and optimizes your ability to burn fat, stay lean and maintain a more positive emotional state. EstroLean also contains "heat-seeking herbal metabogenics" to burn fat, curb appetite and provide extra energy. You can actually feel a little warm.

This Pinnacale Sports nutrition product also has plant-based enzymes that replace those lost while we eat processed food. These "super enzymes" helps you absorb more key food nutrients and eat less.

Isomer E Softgels

Vitamin E searches the body for harmful free radicals and exterminates them. Free radicals destroy cell membranes and are responsible for a variety of health problems including Alzheimer's disease, atherosclerosis, cancer, diabetes, muscular dystrophy, Parkinson's disease, and rheumatoid arthritis. Vitamin E defends all cell membranes in the body promoting better health and immunity from illness and increasing virility.

NOX2 Tabs

Nitric Oxide in the body causes vasodilatation, an expansion of the internal diameter of blood vessels. Vasolidation leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a reduction in blood pressure.

An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can boost short term Nitric Oxide levels thus increasing strength and improving stamina.

Pinnacle utilizes the exclusive Advanced delivery system in NoX2 which eases absorption of the active compound and helps sustain vasodilation effects around the clock.

Rhodax Caps

Pinnacle Rhodax Caps help relieve everyday stress, anxiety, and mood changes. It provides high quality Rhodiola rosea root extract, with a wide range of adaptogenic functions which means it has normalizing actions on the body and helps it adapt to stress.

Rhodiola performs stimulates the release of norepinephrine, dopamine and serotonin, all modd-modulators. It also helps increase beta-endorphins for pain reduction.

Shredded Mass 622GM

Pinnacle Shredded Mass 622 GM stimulates lean muscle growth and reduces body fat. This is the first and only fat burning creatine. This Pinnacle Sports Nutrition product combines energy and mental focus agents helping even the most serious athletes have the best workout of their life.

Shredded Mass 622GM decreases ATP activity thus slowing down muscle breakdown. It also increases insulin sensitivity thus allowing for muscle production.

Work it 4 Week Body Toning Kit

The Pinnacle Work It total body sculpting and toning kit is a nutritional and training system designed for the person aiming to enhance his/her physique, energy, and overall performance. The kit contains 4 revolutionary dietary supplements, a step by step training video featuring and a diet and exercise program.

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Advanced sports nutrition for advanced athletes

Do you somehow feel that your sports is not enough or it doesn't sustain you in your struggle to reach the next higher step in fitness? Chances are, your instinct is correct. It's about time for advance sports nutrition. But before buying your advanced sports nutrition, there are few things to consider in assessing your readiness.

Level of recovery between games

First, several questions to ask yourself. Can you still feel the results you achieved during your off-season training? Do your muscles still feel as if you're starting all over again whenever you attempt even a warm-up? Is the level of your motivation so diminished that simply stopping your exercise regimen seems to be the most logical thing to do?

If your answers to all of these are affirmative, then we've got a serious situation. Far on the other side, however, is a solution that is very simple. You only need to strengthen your resistance. That means improving your supplement to accommodate the growing need of your body for a stronger supplemental formula. You need advanced sports nutrition as part of your regimen program.

The level of your recovery tells you many things about your preparedness to reach into a higher level of fitness. Your feeling of inadequacy is never a proof of your lacking in physical talent. It is a proof that your current sports nutrition does not providing you enough nutrients for harder regimen.

The natural reaction of your body is to relax when it's getting the same intensity of physical workout. And your body tends to resist exercise that it doesn't have the strength to sustain. The tendency of your mind, naturally, is to think that you can't make it so you've got to stop.

But, in a way, this is positive. Your mind is telling your body to stop and think. Because, really, you have many things to think about. One is changing your supplement into advanced sports nutrition supplements.

Assess the level of your commitment

Okay, so you have enough supply of advanced sports nutrition at your disposal. Is that it? Of course, not. You need to remind yourself that being an athlete, particularly if you decide to climb the next higher level of fitness, is a fulltime job. What's the reason why electricity is a simple matter if you're an electrician? Because that's what you do on a daily basis. Your mind reacts automatically to support every work or problem that you encounter, as long at it's a work related situation.

This is the same with your body. You need to constantly work, for your muscles to "remember" what it should remember, that is, supporting your workout. Remember that your muscles only assist you in achieving your goal. Your ability to convince yourself, stay focused on what you want, and maintain a certain level of discipline with regard to your regular exercise regimen is the supplement for your advanced sports nutrition program.

There are interesting studies regarding improvements in exercise performance which correlate with the degree of specific nutrients stored in the muscle after taking particular supplements. This somehow proves that our muscles "remember" and knows how to store the necessary elements for future use, that is, for our next workout. But if it's not properly supplemented, where would it take the nutrients?

It is only natural to be confused on what to eat, which supplemental nutrients to take to allow you to sustain your daily regimen, and to let reach the advance level of fitness.

But, don't worry. These are problems that almost every athlete or sports enthusiast faces. What you need is to look for things that would encourage you to reach the next level of fitness. But after finding the right reason on reaching the next higher level of physical development, your sports supplement should be able to meet your growing requirements.

This higher level of encouragement should be supported by a higher of nutritional supplement. Therefore, you need advanced sports nutrition to sustain you.

If your body does not get the right concentration or nutrients it requires for a higher level of physical exertion, it will revert itself to a hibernation-like refusal to work. And when the body so decides that it can no longer work, no amount of mental discipline will suffice in overriding it.

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Journals related to Sports Nutrition

As sports nutrition is becoming more and more an interesting and in-demand field in scientific study, venues to expose and encourage developments have been established. There are several journals related to sports nutrition. The following are some examples:

International Journal of Sport Nutrition & Exercise Metabolism

IJSNEM offers information on sports nutrition and exercise metabolism by publishing original scientific investigations, scholarly reviews and articles which focus on the application of the principles of biochemistry, physiology, and nutrition to sport and exercise.

Although sport nutrition today is a distinct academic and applied field of work, it receives input from—and makes contributions to—fields like nutrition, physiology, biochemistry, psychology, clinical medicine, and the sport and exercise sciences.

These perspectives are welcomed and encouraged in the International Journal of Sport Nutrition and Exercise Metabolism (IJSNEM). The journal now serves as a forum for the publication of scholarly and applied work regarding the nutritional, biochemical, and molecular aspects of exercise science.

Original researches with human subjects are given top priority in IJSNEM but relevant researches with experimental animals are also submitted. Case studies showing systematic, rather than casual observation conducted with appropriate instrumentation will be accepted. Articles with clinical application are also included. Aside from these, editorials, digests of related articles from other fields, research notes, and reviews of books, videos, and other media releases are offered in the journal.

International Journal of Sports Physiology and Performance

IJSPP is an international peer-reviewed journal focused on sports physiology and performance. It aims to advance the knowledge of sport and exercise physiologists, sports-performance researchers, and other sports scientists by examining and publishing practical and research aspects of sports physiology and sports performance.

Articles in sport physiology and related disciplines that have connections with enhancing sport performance, preventing decrements in performance, or enhancing recovery of athletes are featured in IJSPP. The journal publishes original research reports, invited reviews, commentaries, technical reports, case studies. There is also an editorial section.

Usual topics in IJSPP include team sports, individual sports, performance aspects of environmental physiology, applied sports nutrition, strength and conditioning, biomedical science, and applications of sport technology. Readership include sport scientists, sport physicians, coaches, academic researchers, students, and related professionals.

Controlled experimental and observational researches as long as they are comprehensive or systematic and appropriate standards of scientific methodology and analysis are met are welcome.

Motor Control (MC)

Motor Control is an international journal has been created for information exchange on the control of human movement through a lifespan. The journal provides reports to keep readers abreast of current developments in the field of motor control as well as motor disorders.

MC publishes various types of research papers: clinical experimental, modeling and theoretical studies. Varied disciplines complement each other in this publication: biomechanics, kinesiology, neurophysiology, neuroscience, psychology, physical medicine, and rehabilitation. Aside from research papers, review articles, quick communications, commentaries, target articles, and book reviews are also featured.

Contribution to the understanding of movement control should be clearly demonstrated in an article for it to be published.

Quest

Each issue of Quest examines critical issues facing physical educators in secondary schools and research developments in the sport sciences and other sub-disciplines of human movement. Theoretical explorations to applied studies in this journal synthesize research to help advance the field of physical activity.

Quest does not publish original research reports on professional development of physical education but welcomes articles that are based on, complement, or review empirical research related to it. Quest considers both theoretical and practical articles. Readers includes academicians, teachers, and administrators

The Journal of Applied biomechanics

(JAB) is a quarterly journal dedicated to the study of human biomechanics in sport, exercise, and rehabilitation. The reader will find research articles, clinical studies, and other pertinent information highlighting current advances in biomechanics in each issue.

The effect and control of forces that act on and are produced by the human body are highlighted in JAB. Studies related to modeling and human movement simulation and to the effects of internal and external forces like nutrition on body structures during skill development and rehabilitation are also appropriate.

Original research reports, invited review papers, and "target" articles on selected current issues in the field are published. Jab also contains book reviews, technical notes, an editorial section, and other special features.

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The Feminine Side of Sports Nutrition

Women have an entirely different body system compared to males. That is why your, assuming you are a woman with interest in sports, nutritional needs are different too. And like men, women are also capable of involving themselves in sports.

Sports nutrition for women is also different. Women involved in sports and regular exercise have some special nutritional needs. Although the basic principles of sports nutrition for you and men are similar, you, and the other women, involved in regular sports activities do have some increased needs for certain nutrients.

This is because you are prone and at risk of dietary deficiencies. This does not mean to say that men are completely immune, only that since women have ongoing cycles inside their body, it is highly imperative for them to keep nutrients up to be able to prevent disorders.

The key nutritional issues in sports nutrition for women include calcium and iron. Weight control and eating disorders are also concerns of sports nutrition for women. You need these nutrients for their body to perform properly.

There still has been no scientific explanation for this, but it is in truth that women are very conscious of weight. So having a normal weight will give you a healthy psychological system.

Calcium is a mineral that plays an essential role in growth. In sports, muscle and mind coordination is important. It also helps in muscle contraction and transmission of nerve impulses.

Another area where it is very helpful is in the development and maintenance of strong bones. It will really play a big part in the sports nutrition for women.

Having adequate amounts of calcium during your childhood and adolescence is important for deveoping an optimal peak in bone mass by your mid twenty’s to your early thirty’s. This will then help you reduce your risk of acquiring osteoporosis or the thinning of your bones.

Some women who are into sports are at risk of inadequate calcium intake, while some are at risk of early osteoporosis due to the absence of appropriate amount of calcium, or an irregularity of their menstrual cycle. So conclusively, sports nutrition for women should have higher intakes of calcium.

There is a list of recommended dietary intakes of calcium for sports women according to their ages. For girls with ages twelve to fifteen, they must have at least one thousand milligrams of calcium per day. For teenagers with ages sixteen to eighteen, on the other hand, should have a normal calcium intake per day, which is eight hundred milligrams. For women who are having their menstrual periods, they should also take eight hundred milligrams of calcium a day.

Post menopausal women should have at least one thousand milligrams per day of calcium, while women who are pregnant and who are also breastfeeding should have one thousand two hundred milligrams per day.

And, not to be the least, sportswomen who have an absent or an irregular menstrual cycle, they should have at least one thousand to one thousand five hundred milligrams in a day. It is detrimental for women to meet their required calcium intake for normal functioning.

The mineral iron is used in forming hemoglobin, which is essential in holding the oxygen in the blood as they are being transported to various parts of the body. It is also an essential nutrient for energy production and immunity.

Athletes are more prone to iron deficiencies than anyone else in the world. Women are at a bigger risk because they continually lose blood as they undergo the cyclical process of menstruation. Plus, strenuous exercises contribute to the loss of iron through the destruction of red blood cells. Inadequate iron intake are associated with reduced athletic performance. Sports nutrition for women require iron in big amounts.

Keeping your body’s fat levels low is the aim of many female athletes. Excess fats may be detrimental to performance. However, less fat or no fat at all compromises the energy level of a female athlete. Low energy also affects your performance, so it is really important that you keep the nutrients in your body and follow sports nutrition for women for a performance of a superstar that you have long been searching to experience.

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Nutraceutical Industry and Sports Nutrition

The role of food in total health care is not something new to mankind. The use of food to maintain man's health is as natural as day and night. More than 2,000 years ago, Hippocrates, considered as the father of medicine, said, "Let food be your medicine and medicine be your food." It is this principle that eventually led to the explosion of the nutraceutical industry.

The nutraceutical industry is concerned with nutraceuticals, that is, “ food or part of a food that offers medical and/or health benefits including prevention or treatment of disease.”

All therapeutic areas such as anti arthritic, cold and cough, pain killers, digestion, sleeping disorders, blood pressure, cholesterol, prevention of certain cancers, osteoporosis, depression and diabetes are covered by nutraceuticals.

Products range from herbal dietary supplements, actual food components in dosage form such as capsules or tablets to beverages fortified with vitamins and genetically engineered designer foods, functional foods, processed foods such as cereal, soup and beverages.

Functional foods, the most popular term among consumers are modifieds food or food ingredients that may provide a health benefit beyond the traditional nutrients it contains.

Nutraceuticals is widely popular in the US, Canada, Japan, and Europe and has garnered $80 billion dollars in revenues. The demand for nutraceuticals has been growing worldwide due to consumer awareness of the links of diet and disease, aging population, rising health care cost and innovations in food technology and nutrition.

Sports and Food

In the last decade, sports and fitness nutrition has emerged as one large distinct category in the nutraceutical industry. Three main products contributed to the market’s dramatic 2004 growth:

• low carbohydrate products - which grew by as much as 154%

• sports energy beverages - which grew by 18%;

• sports supplements - which grew by 6%.

Now, the $2 billion-worth sports nutrition industry has moved away from the plain-tasting protein powders into a bigger pool of choices for customers. Available in almost any drug stores or supermarkets are energy bars, meal replacement products, protein powders, individual items (e.g., creatine, L-carnitine), amino acids, herbs, prohormones (hormone precursors); vitamins; minerals; and combination products. Because of this the sports nutrition nutraceutical industry is considered a 'niche' market and an offshoot of the mainstream food industry.

Competition factors for the Sports Nutrition Market

Product/brand differentiation

Because of greater saturation and competition in the marketplace sports nutrition products look alike and sound the same. Maintaining a brand that stands apart from the rest is difficult but a thing to strive for.

Research-substantiated claims.

Consumers’ ability to make intelligent choices should never be underestimated. People place more faith endorsements by university professors and doctors and claims backed by independent research than by endorsements by celebrities.

Core products and strategies

A good strategy now is to focus development of core products or integrating with large food and pharmaceutical concerns (e.g., Powerbar, BalanceBar).

E-commerce

For small companies that cannot or will not rely on strong distribution relationships, e-commerce is an increasingly attractive option.

Basis for marketing strategy

The factors for competition stated above have been gleaned from researches of what consumers are willing to pay for. Overall, customers want:

Something New

Retailers and consumers clamor for "new," whether it means new forms of delivery (gels, effervescent tablets, functional beverages), new applications of or combinations with existing products, or all-natural sports nutrition products that are free of artificial ingredients and solvents.

Excellent Tasting All-natural products

Consumers are also looking for products that taste good and are easy to take. Taste is a major feature that can either make or break a product. The hunt is on for manufacturers to come up with better and new flavors.

High quality and safe products

Regulatory agencies exist to protect the consumers. It is the responsibility of product manufacturers to undertake sound research and prove the efficacy and safety of their nutraceutical products. Products that are based on false or misleading marketing should be and are banned and condemned.

Through product sales and advances in research and development, the Sports Nutrition Nutraceutical Industry is now validating what was proven, early on, by the fitness and nutrition pioneers -- sports nutrition products provide easier access to a healthier way of performing and living.

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All About Endurance Sports Nutrition

Endurance sports nutrition gives you a nutrition advice that is just jampacked with very useful details, together with sets of customized eating plans specifically regarding sports, to ensure that the food that you choose will keep you going on before, during and after various competitions.

A remarkable and very well-known author, Suzanne Girard Eberle, MS, RD, tells those who are concerned of her background as a registered dietician who has her specialty on sports nutrition. She also admits that she knows much and much about endurance sports nutrition because she, herself, is an elite endurance athlete. So she can tell you how endurance sports nutrtion works, or what is not supposed to be done regarding endurance sports nutrition, in actual training and situations that involve racing.

The resource that is said to be the most comprehensive of its kind, is the prescriptive book that the said endurance athlete, slash dietician, wrote. It includes tried and true advice and suggestions from different endurance athletes who are at the top of their sports.

But if you would really like to know from the best persons to talk to when it comes to endurance sports nutrition, there are various websites that you could log on to to be able to contact, or if not contact, at least ask a few questions to world-class athletes.

You can avail Karen Smyers’s, a triathlete, assistance about endurance sports nutrition. She is a triathlete, so she knows things about endurance thrice more than what others do.

Another is the marathon runner Keith Brantly. Running is not as easy as it sounds, but running is, in fact, the easy part. It is the enduring the pain that grows in your legs that is not.

You can also try to have your questions answered by the world-known marathon swimmer Tobie Smith. Endurance sports nutrition in swimming is very very difficult because there are two kinds of pressures that you face, pressure under the water and atmospheric pressure.

And last, but certainly not the least, is the cyclist Kerry Ryan. It is almost the same as running, with the movement of the legs and the endurance of the pain that grow in your legs.

However, you have to be a master of balance to be able to pull cycling off. All of these world-class athletes will happily and obligingly share their knowledge, and with absolute right because of their many years of training and competing against the world’s best.

There are many kinds of sports where endurance sports nutrition can help you maximize your performance. Endurance sports nutrition can help you a great deal in running. As mentioned above, running is the easy part, it is enduring the pain that is constantly present in your lower extremeties that you need to endure.

In triathlons, you have to take note of enduring three stages of sports. So endurance sports nutrition is definetely handy if you want to be able to move on to the next stage and not faint in one of the first stages.

The endurance in swimming is not like any other. Why? It is because, like told before, there are two kinds of pressure that you need to think about. There is, first, the pressure that you experience under the water, plus the atmospheric water. So whether you put your face under water or you turn your head out of the water to breathe in some air, the cramps and the pain caused by the pressure should be endured.

In rowing, it is all about upper body strength. Yes, it also involves coordination with your teammates and most of all mind and arm coordination, but if you are weak with your upper body, then rowing is not the thing for you. Your hands will probably suffer bruises from your firm grips on the oars, but you arms are the ones that should have high endurance. Endurance sports nutrition can definitely help you survive the boat ride.

Cycling, like mentioned, is not that much different from running. Your legs also experience the most pain, and you have to endure the pain that is constant on your lower extremities. But this time, there is also the balance to think of. And for those who have a hard time balancing, enduring cycling is very hard. So this is where endurance sports nutrition comes in.

Endurance sports nutrition can definitely make you a better athlete, if you cannot endure whatever it is that you are doing, how can you perform well? So if you are thinking that sports is all about performance, you are wrong for without endurance, you can never perform a certain sport well.

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American Sports Nutrition

The Americans usually dominate sporting events. They appear bigger, stronger and have longer resistance. They say that the secret is through their hard work and training. But their real secret is their diet that gives them that strong physique.

Their diet and nutritional intake is different compared to us. So what is in this american style of sports nutrition? I will elaborate some of their diet and nutritional technique for you to have more strength and energy as you play your game.

Do you want to enhance your performance and increase lean muscle? Try the creatine that is commonly found in American sports nutrition.

This will give you more energy to work out longer and harder that will help you get maximum results. Creatine can also help you recover quickly. This supplement will work for any athlete who does weight lifting and any other quick burst of activity like sprinting. You may be able to do more before you hit fatigue point.

Your body converts this unique powder into adenosine triphosphate, which is the energy of our cells, and stores it into the mitichondria of each muscle cell giving it reserved energy. Every muscle contraction is fueled by atp, so we can do more because of the stored atp. This can enhance your performance and lean muscle gain.

This product is 100% pure pharmaceutical grade creatinh monohydrate. You should at least take 1000 grams per dosage. Creatine does not contain any additive and filters. This chemical is found naturally in many foods so it is practically safe. And it will also not affect hormonal levels.

Whether your goal is for maximum athletic performance, increased lean muscle or prolonged endurance, creatine is the answer for you. It also has cardio protective qualities. Creatine from American sports nutrition is the best way to supplement a healthy diet and active lifestyle.

Another one would be the American sports nutrition whey protein. It is a high quality, lactose free and predigested protein. This nutritional supplement is a great natural source of high potency essential amino acids.

If you want an increase in muscle strength, do it with American whey. The ion-exchanged whey protein in this supplement is the most preferred and bio-available for your body. This means your body can utilize the supplementation of American whey better than other types of protein.

American whey protein is also low on calories, tastes great, and mixes easily with rice, milk and water. It also comes in a variety of delicious flavors.

There are many more diets out there like the American sports nutrition that offers protein as the main component of their nutritional diet. Examples of these are the American whey creamy vanilla extreme, American whey double dutch chocolate, and the American whey wild berry.

They just differ in the dosage as you take them but practically the same results. Some of them require a lot of quantities for the supplement to work. And it also has to be taken in regularly if possible you should follow the diet everyday.

You may have noticed in the American sports nutrition’s that the main nutrient they are focused on are proteins.

So what is in proteins that make it so vital in the nutrition of Americans? Proteins are the main body builder nutrient. Protein focuses on the production of muscle cells. Protein also participates in muscle contraction or the movement of muscles.

If you want to have bigger, leaner and stronger muscles, there should be a massive intake of proteins before and after your training. That is why protein is so important not only to athletes but also to normal people as well. Protein also contributes to the height of a person.

If you want to be as tall as the Americans, you have to have a lot of protein in your diet or at least use the supplements that American sports nutrition offer.

We must remember that it is not about the nutrition we get but it is about how we get it and when we get it. There are optimal times where the nutrients we get will enhance our performance and boost our nutritional level. American sports nutrition targets these optimal times in order for our body to get the most out of it and help us be healthy and build up our muscles.

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